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I lost 236 pounds in 2 years I lost 236 pounds in 2 years
Posted by: losetogain

Video duration: 527 seconds

Anyone can
EXERCISE: How to start EXERCISE: How to start
Posted by: losetogain

Video duration: 409 seconds

Tips I've learned about how to start and maintain an exercise program.
This time, it\ This time, it's for real.
Posted by: losetogain

Video duration: 590 seconds

Update
New Years Eve Weigh in New Years Eve Weigh in
Posted by: losetogain

Video duration: 486 seconds

Big Goal
I lost over 100 pounds in a year I lost over 100 pounds in a year
Posted by: losetogain

Video duration: 120 seconds

It's my one year anniversary
Remember me?? Remember me??
Posted by: losetogain

Video duration: 345 seconds

Hi
An Old Promise An Old Promise
Posted by: losetogain

Video duration: 1121 seconds

Talking about where I draw a lot of motivation.
Binge eating Binge eating
Posted by: losetogain

Video duration: 455 seconds

and not looking back
3 years down and 236 pounds STILL gone. 3 years down and 236 pounds STILL gone.
Posted by: losetogain

Video duration: 438 seconds

I'm gonna work on the rest
Spend a Week with Me! Spend a Week with Me!
Posted by: losetogain

Video duration: 600 seconds

Intro by Rob Powell
http://www.nugget factory.com/